Roasted Shrimp and Avocado Citrus Greens

I might love entrée salads more than any meal around.  Well, unless you count a filet from Ruth’s Chris or Thai curry from just about anywhere.  But the point is, when you’re going for healthy and quick and yummy, entrée salads are hard to beat. And this roasted shrimp extravaganza is one of the best. … Continue reading →

Parmesan Shrimp n’ Grits

Lowcountry classic meets the bayou.  Paula dancing with Emeril.  Y’all, this is shrimp n’ grits, Cajun style.  And it’s melt in your mouth good. Not the traditional way, mind you, because we don’t make the cream sauce with the tasso and all that jazz.  This healthy version is done up with Old Bay Seasoning and … Continue reading →

Chili Lemon Tilapia with Guacamole

Whoopee!  It’s Fish Friday! Because the cost of avocados seems to be dropping, I bought a whole bag.  (You may have noticed my Southwest theme this week.)  And who doesn’t love the thought of the sun-soaked Southwest?  So in keeping with our theme, here’s a quick and healthy fish dish with a kick.  Not spicy, … Continue reading →